📆 11th Jan 2026. Please book ASAP to secure place

Kick-Start 2026 With Our 6-Week Jiu-Jitsu January Beginner Course

This is the one New Year's Resolution to rule them all:

✅ Replace negative habits

✅ Build confidence and fitness

✅ Make new friends in Scarborough

Book now to secure your spot!

Will 2026 Be Better Than 2025?

Most resolutions fail because they’re boring, overwhelming, or unsustainable. Jiu-Jitsu January changes everything. With a clear plan, a supportive community, and an exciting, holistic approach, this course sets you up for success for the rest of the year.

Traditional Resolutions

Vague goals like “get in shape” or “be more productive” leave you overwhelmed and directionless…

Going it alone means no accountability or support, making it easy to quit…

Relying on willpower to grind through boring workouts or restrictive diets leads to burnout…

Trying to balance fitness, social life, and personal growth feels impossible with your busy schedule…

Jiu-Jitsu January

A structured, step-by-step curriculum ensures you always know what to do and how to improve.

Train alongside a supportive group of beginners and expert coaches who keep you motivated.

Jiu-Jitsu is engaging and fun, so you’ll actually look forward to every session.

In just a few hours a week, get fitter, build confidence, enhance your social life, and replace negative habits. All without sacrificing your time or enjoyment.

Here's what you get:

6 x Beginner Course Sessions

📆 Sundays, 10:00 - 11:00 AM

Start your Jiu-Jitsu journey with other beginners, all starting at the same time. So everyone’s in the same boat from day one. These classes follow a structured six-week curriculum designed to ensure no one gets left behind.

You’ll be introduced to the fundamentals of Brazilian Jiu-Jitsu, learning essential techniques and strategies in a supportive, beginner-only environment. This clear, step-by-step approach gives you the best possible start on your Jiu-Jitsu journey.

6 x Recap Sessions

📆 Tuesdays, 6:00 - 7:00 PM

Take your learning to the next level with these extra recap classes which will reinforce key techniques you have learned the previous Sunday and ensure you have plenty of time to get to grips with the fundamentals of grappling.

Jiu-Jitsu January Group Chat

Join our private WhatsApp group chat exclusively for Jiu-Jitsu January members. Ask questions, share progress, and get support from your instructors and fellow students. This supportive network keeps you motivated and connected throughout the course.

Exclusive Membership Deals

If you sign up before the end of the course, you can get membership deals which are not regularly available to ensure you have an amazing year whatever your budget!

FAQs

What if I can't make all of the course dates?

No problem! This is why we've added the extra foundation sessions for you to catch up if you miss a course session.

The important part is the commitment to Jiu-Jitsu January. Everyone misses sessions from time to time, so just stay as consistent as life allows and you'll still get all of the benefits!

How often should I train?

Train as much as you like! Everyone's journey is different, so don't feel pressure to join every available session.

Are there age or fitness requirements?

This course is for adults (16+) but beyond that there are no requirements. We have a great range of people training with us so you'll be sure to find a training partner that matches well with you!

Are there any additional costs?

Nothing else is required. We even have free parking. If you choose to train in one of our gi classes then we have a few spare we can lend you and then we recommend you purchase one yourself. If you want to train without the gi then most people will choose to buy no-gi kit at some point down the line as well as a gum shield.

Is this a gi or no-gi Jiu-Jitsu course?

The course is no-gi (without the traditional martial arts kimono). We have done this to lower the barrier to entry so you don't have to buy any kit upfront if you don't want to.

What do I need to bring?

Bring a drink, some indoor shoes/sliders to keep things clean and some workout attire. We recommend tighter fitting closes without zips or big pockets. T-shirt's, leggings and shorts are all great options to get started. Some people wear a gumshield, but it's not required from day one at all.